What is Natural Liposuction?

New! Individual programs

Liposuction...

is a term used when excess fat deposits are removed from hips,thighs,buttocks or arms. The invasive surgery involves inserting a tube-like mechanism into the deep tissues and subcutaneous fat of the skin and literally vacuuming (suctioning) out the excess fat. The area is there after resistant to the re-growth of fat deposits.

Why it's better to perform your own Natural Liposuction

Surgical liposuction may seem to be an easy, harmless solution to what could be a life long battle for some women and men but as with any surgical process it has it's negative side effects as well as mortality rates.                                                                                                                                Natural Liposuction works the same way but is a safer healthier way to remove stubborn deposits. It works like this. A) Excess fat deposits are often the body's way of protecting weak or diseased organs. Once the area is re-balanced or healed the body willingly releases these deposits which likely contain toxins. B) Through diet and supplements Natural Liposuction flushes the fatty deposits from the body C) by increasing muscle tone with spot reducing exercises. The area is now resistant to the re-growth of fat deposits. The body can be Re-shaped in the same way it was initially shaped in puberty - by changing your dominant hormones. This too is  done with natural supplementation and exercise. In other words an Android body type which is naturally prone produce more male hormones (androgens, testosterones, progesterone) can become more feminine like the Gynecoid body type with a more estrogen type diet, exercise and supplementation. 

During your stretch mark treatment, we stressed the importance of balanced hormones for healing the skin. Now hormones will play another crucial role in re-shaping the body. Look at the diagram at the above, which body shape most closely resembles your own

A Pituitary is the dominant gland. The lymphatic shaped woman is characterized by a generalized thickening and puffiness of the body. This is due to the fact that she retains water easily, especially in her limbs. Her metabolism is very low. Two famous lymphatic women, are Ella Fitzgerald and Rosen. Natural Liposuction Program for Lymphatic body type: (below)

B - ADRENALS are dominant glands. Characterized by strong thickset skeletal frame with large shoulders, a large rib cage and muscular limbs. The neck,chest and abdomen are rather thick and the pelvis is small so that the android women are relatively straight up and down. Lacking feminine curves they are somewhat masculine in shape. The android built is actually popular now as long as they remain thin. Examples of android built women are Martina Navratilova, Madonna and Cindy Crawford. . Natural Liposuction Program for Android body type (below)

C- OVARIES are the dominant hormonal glands in the GYNECOID shaped woman. Characterized by add pear shape, with the body flaring outward toward the hips and thighs. The waist is tapered and smaller than the hips, giving a feminine appearance. The bones of the pelvic are wide (good child bearing hips). They tend to save eating until late in the day then load up on comfort foods, often sleep badly and are prone to constipation. The legs will reflect early signs of health problems. Cellulite, varicose veins, also hemorroids or colon problems give an early diagnosis of a number of health issues. Examples of gynecoid women are Liz Taylor and Marilyn Monroe.   Natural Liposuction Program for Gynecoid body type (below)

D - THYROID is the dominant gland in the thyroid shaped woman characterized by a narrow streamlined relatively long compared to the trunk. The longs arms and legs produce a racehorse look. Thyroid shaped bodies usually have a high metabolic rate and don 't put on weight easily. If they do fat is deposited around the abdomen and upper thighs with the upper part of the body remaining slim. Despite her high metabolism she has a tendency to continually stimulate her body with Natural Liposuction Program for Thyroid body type

Body Type 30 day Programs for Natural Liposuction

Required Body Beautiful Product   

  Lymphatic

      Gynecoid

   Android                            Thyroid

Natural Liposuction Capsules! 3 with each meal

 E** E** E** E**
Collagen Cocktail to firm and tone  E E    
Hormone Gel Caps to naturally balance hormones E E E E
Green Multi w/minerals w/ ginseng,  green vegetables and seaweeds E E E E
Calcium Magnesium to calm and rebuild     E E
Power Thin Fat Burning herbal to increase metabolism and circulation 1 each morning E** E** E** E**
Spot Reducing Exercises go for the burn in these areas daily Arm circles, leg lifts Lower abs / obligues and thighs Upper lower abs/ shoulder shugs/ neck stretches  

E strongly recommended If needed         ** with doctors permission

Natural Liposuction Program for Gynecoid body type C is simply 'Too much girl'' The key to reshaping this very feminine body is increasing strength and circulation in the lower body, abs and delts (upper back) This will not only remove excess body fat and toxins below the waist but stimulate more male-type hormones resulting in slimmer hips and thighs. So when it comes to exercising think 'ATHLETIC'. Focus on exercises that require knees lifted above the waist' often such as cycling. Strengthening the upper back muscles will help lengthen the waistline, correct posture and flatten tummy bulges. See lower body exercise graph for help in tightening the upper back muscles and toning the lower abs. Go for the burn on these areas (lower abs,legs, hips, upper back) daily and you will soon see your Natural Liposuction results!

Diet tips; High Protein low carb and moderate to low fat. Try eating earlier starting with a light breakfast that includes fiber. Avoid estrogenic foods such as soy and bean sprouts as well as full-fat dairy products and chocolate. Many Hormone Replacement therapies (HRTs) can cause weight problems and increase cellulite so watch out for estrogen and birth control pills. Body work program: core supplements Hormone Gel caps, Green Multi-vitamin, Vit C Crystals 3000-5000mg

Natural Liposuction Program for Android body type B:    Opposite to the gynecoid, the android is 'too much guy'.Your no-no foods will include salty, meat and fatty foods high in cholesterol and alcohol, because these increase androgens (male dominant hormone) building muscle and fat in the upper body placing you at risk of diabetes and heart disease. A healthy liver is a must to improve your ability to metabolize cholesterol and break down excessive steroid hormones. On a positive note, you seldom get cellulite as there is limited lower body fat. Diet & Exercise tips: A more 'feminine' semi-vegetarian diet of fruit, grains, soups, pasta and beans will be your way to a more feminine, shapelier body. Cardiovascular exercise that increases overall circulation such as aerobic dancing or running will keep you slender and healthy

Natural Liposuction Program for Lymphatic body type A: In the lymphatic shaped woman, the subcutaneous lymphatic vessels may be deficient in number and quality and may become enlarged and congested. This predisposes her to puffy, thick limbs containing excess subcutaneous fluid. Because the vessels and glands are inefficient there are often problems with the immune system such as swollen glands and mucous congestion. Diet tips: Before beginning a diet, a total cleanse is highly recommended to flush congestion and heal vessels and glands. This is one body type that should seriously consider investing in a raw juice extractor; not only to help re-shape the body but to prevent the array of health problems and diseases she is prone to due to weak immunes. If you cannot begin with a total cleanse or fast try adding this detoxifying juice to your diet twice a day for 1 - 3 days.                                                                                                                            
Recipe for Detoxifying Raw Juice: Celery,Parsley,dandelion leaves and a 1/4 teaspoon of Morton Salt substitute (potassium salts act as a diuretic) in a base juice of apple and pineapple or papaya. Juice equal amounts of apple and pineapple (or papaya). Add equal amounts of fresh Celery, Parsley and dandelion leaves. 

By flushing the kidneys, lymph glands and liver the limbs will slim down and Natural Liposuction can begin! The diet must be free of dairy products and salt. And should include thyroid stimulating foods such as seaweed, fresh onion and garlic, citrus fruits, green barley and hot spices all of which increase metabolic (fat burning) rate.. Also important are diuretic herbs included in the detoxing juice recipe above.                            

Exercise for the Lymphatic Body Type The key word to a good exercise program for you is 'contracting' the muscles. The lymph system is greatly helped by surrounding muscle. Good muscle tone in the limbs is essential to aid the muscular pump that stimulates the return flow of blood and subcutaneous fluid against the force of gravity upward to the heart. An exercise program such as power walking and bike riding increase circulation stimulating kidneys to excrete fluid for up to 24 hours.

Natural Liposuction Program for Thyroid Body Type D: The dominant gland is the thyroid gland. When in good health she has a high metabolism and burns calories efficiently. Thyroid body types are often slim, high strung over achievers who keep themselves going with stimulants such as coffee, sweets, alcohol and cigarettes.

Being estrogen deficient the thyroid shaped woman will lose fat from estrogen dependent areas of the body, namely the breast, buttocks and upper thighs losing her feminine curves. Low levels of estrogen can cause menstrual periods to become infrequent or stop completely. Which increasing the risk of osteoporosis and cardiovascular disease as our bones, heart and blood vessels require adequate amounts of estrogen to stay healthy.

Thyroid body types are often drawn into synthetic hormones and birth control pills to correct cycle problems and enhance their feminine curves. But with the numerous risk involved in steroid based hormones it may be best to use natural therapy. This includes regular consumption of foods that have a significant content of natural plant estrogens, which are present in over three hundred different plants. The glands will respond by producing more feminine curves in all the right places!

If the thyroid body shape continues to over stimulate the thyroid and adrenal glands she could suffer chronic fatigue and/or obesity from burnout. So if you are dragging in the mornings needing strong coffee or a sugar fix, it is a warning that your adrenal glands are not performing well. The supplements outlined below are designed to strengthen the glands and help them produce steady levels of hormones in the correct balance. If you are diagnosed with underactive thyroid and are not responding to Levoxine (T4) speak to your doctor about Cytomel (T3) tablets. It is possible that your body is simply not converting T4 to T3.  

Understanding your glands

From The Body-shaping Diet Book by Dr.Cabot Pituitary Gland produces:FSH-Follicle Stimulating Hormone -encourages the structures in the ovaries which produce and liberate the female sex cells. Growth Hormone, Prolactin

Thyroid Produces : Thyroxine,triiodothyronine and thyrocalcitonin.

PARATHYROID-Maintains blood calcium levels

ADRENALS- 2 glands produce: steroid hormones Cortisone,Hydrocortisone,Aldostesone and ACTH from the Cortex. The Medulla produces Epinephrine and Norepinephrine.

Pancreas - Exocrine and Endocrine glands produce Insulin and Glucagons

Ovaries - Several Estrogens and Progesterones

Because change can be good!